LIFE

PSYCHOLOGY     HACKS WORKSHOP

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Did you know that there is a psychological reason why we tend to look good in the mirror at times and not in pictures?

What if we tell you, you can TRICK your brain to think the time's going slow?

Do you know our brains ACTUALLY shrink when we're stressed out?

Mind-Blowing right?

We, at Inner Planet, are going to launch a super experiential workshop on Psychology Life Hacks.

P.S. Not your regular workshop with one-way theoretical lectures.

You'll be getting a total of

Live 16+ Hrs

of curated interactive sessions from the

BEST IN THE INDUSTRY

who'll share

SECRET LIFE HACKS

related to psychology which you

can use anytime all by yourself.

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DISCLAIMER:

This isn't only for Psychology professionals. It's for you, me, and anyone.

If you want to know more about yourself exploring the field of psychology and knitting these together to become the consciously best version of yourself, You are at the right place!

We'll learn together, by interacting within a diverse and driven community.

Wondering what these cool life hacks will be all about?

Let us reveal a small teaser for you

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Dealing with Emotions 

Knowing your feelings helps you feel your feelings. Confused? 
If finding the right words to express how you feel is a question you’ve asked yourself before, this hack is for you. Here, you will learn to enhance your emotional vocabulary. 

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Exploring Self 

We’ve heard the phrase “everyone is unique”. But, what makes you unique? 
YOU do! 
This hack will help you get some insight on who you are and how we differ from one another. 

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Science of Happiness 

Did you know that you can maximize your happiness? Yes, you read that right
In this hack, you will learn about happiness and the power you hold in controlling it; leaving you a happier you! 

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RELATIONSHIPS

Relationships are one of the most important parts of our life. 

In this hack, you'll experience how your patterns and communication will help you ace it like a pro. 

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Mental Health Kit

This hack will help you pack your personalized mental health kit! Let’s help you choose and understand your tools.
You are the maestro of your own mental health and these tools are going to help you maintain it!

Already loving it? 

Sign up to know the remaining hacks! 

We're not done yet!

You'll all be completing this workshop taking back the Certificate at a grand Non-Graduation Party.

What's more? 

Lifelong access to an amazing network to learn and a community to connect with.

Cool, right?

Meet our Mentors

Anushree Aurangabadkar is a trainee counselor who is in her final year of MSc in Counseling Psychology from CHRIST (deemed to be University).  She has a year of counseling experience under expert supervision. She has also completed a certified course on REBT (beginners level). She is passionate about psychology and believes in ethical practice and training.

 

Expertise

  • She has finished her BA in Psychology from Ramnarain Ruia Autonomous College. 

  • She has been a part of team Inner Planet for over 3 years, during which time she has helped conduct 3 workshops successfully.

Anushree Aurangabadkar

Anushree Aurangabadkar is a trainee counselor who is in her final year of MSc in Counseling Psychology from CHRIST (deemed to be University).  She has a year of counseling experience under expert supervision. She has also completed a certified course on REBT (beginners level). She is passionate about psychology and believes in ethical practice and training.

 

Expertise

  • She has finished her BA in Psychology from Ramnarain Ruia Autonomous College. 

  • She has been a part of team Inner Planet for over 3 years, during which time she has helped conduct 3 workshops successfully.

Zohra Master is a practicing REBT psychotherapist who thoroughly enjoys and is skilled at coupling principles of psychology with the goodness of all forms of training to increase emotional stability, efficiency, and quality of life. She has also been actively training young

aspirants of psychology to step into professional psychotherapy practice.

 

Expertise

  • Skilled at training and conducting workshops- 

  • Conducted several workshops on REBT and Life Skill training for Hislop College, Nagpur.

  • Specialized training in Depression and Anxiety disorder- trained by Dr. Shishir Palaspure and supervisor at Albert Ellis Institute.

  • Experience in Career Counselling - Over 2 years of practice 

  • Trained in Testing Non-Projective Personality Testing.

Zohra

Master

Zohra Master is a practicing REBT psychotherapist who thoroughly enjoys and is skilled at coupling principles of psychology with the goodness of all forms of trainings to increase emotional  stability, efficiency and quality of life.She has also been actively training young

aspirants of psychology to step into professional psychotherapy practice.

 

EXPERTISE

  • Experience in REBT and CBT Psychotherapy - Over 4 years of practice.

  • Skilled at training and conducting workshops- 

  • Conducted several workshops on REBT and Life Skill training for Hislop College, Nagpur.

  • Specialized training in Depression and Anxiety disorder- trained by Dr. Shishir Palaspure and supervisor at Albert Ellis Institute.

  • Experience in Career Counselling - Over 2 years of practice 

  • Trained in Testing Non-Projective Personality Testing.

Yogita Madan is a practicing REBT Psychotherapist, specializing in young adults and adolescents. She believes in the ethical practices of psychotherapy and intends to promote the same with expertise in life skill training. She has also been actively training young aspirants of psychology to step into professional psychotherapy practice.

 

Expertise

  • Experience in REBT and CBT Psychotherapy - Over 2 years of Practice. 

  • Specialized training in learning disability and ADHD- Over 6 years of Practice. Trained by Dr. Prakash Padakannaya 

  • Experience in Career Counselling Over 4 years of Practice

  • Skilled at conducting and training workshop - Conducted multiple workshops at schools, colleges, NGOs, and corporates.

  • Trained in testing- Non-projective personality testing.

Yogita

Madan

Yogita Madan is a practicing REBT Psychotherapist, specializing in young adults and adolescents. She believes in the ethical practices of psychotherapy and intends to promote the same with expertise in life skill training. She has also been actively training young aspirants of psychology to step into professional psychotherapy practice.


 

Expertise:

  1. Experience in REBT and CBT Psychotherapy - Over 2 years of Practice. 

  2. Specialized training in learning disability and ADHD- Over 6 years of Practice. Trained by Dr. Prakash Padakannaya 

  3. Experience in Career Counselling Over 4 years of Practice

  4. Skilled at conducting and training workshop - Conducted multiple workshops at schools, colleges, NGOs, and corporates.

  5. Trained in testing- Non-projective personality testing

Commencing from 1st July 2021

Duration of the Workshop:

4 weekends: 8 sessions

2 hours each

 Saturday and Sunday)

5.00 pm to 7.00 pm

Price:

₹1999/-